Introduction
Mental health is a critical aspect of overall well-being, and finding effective treatments is essential. While traditional therapies like medication and talk therapy are commonly used, alternative therapies have gained popularity in recent years. These alternative therapies offer different approaches to mental health treatment and can be used in conjunction with or as alternatives to traditional methods. In this article, we will explore various alternative therapies for mental health and their potential benefits.
Understanding Alternative Therapies
What are alternative therapies?
Alternative therapies, also known as complementary or integrative therapies, encompass a range of practices that are used alongside or … Read the rest
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